Charm City Integrative Health
  • Welcome
  • Book Tom
  • Acupuncture Massage Cold Plunge Cryotherapy Cupping EFT Tapping Gua Sha Infrared Sauna or Mo An (Gentle Warming Therapy) IV Therapy LIVE O2 Local Cryotherapy Nutrition Red Light Therapy Salt Therapy Holistic Healer/Spiritual Alchemist
  • Dr. Tom The Staff Mission and Vision
  • Memberships/Booking
  • Health Stacks
  • Recent News/Podcasts
  • Testimonials
  • Insurance
  • Join Our Team Ambassador Program Charity Events Classes Speaking Engagements Events
  • AVAILABLE NOW The Cupping Book!
  • Contact/Office Forms
Charm City Integrative Health
  • Welcome/
  • Book Tom/
  • Services/
    • Acupuncture
    • Massage
    • Cold Plunge
    • Cryotherapy
    • Cupping
    • EFT Tapping
    • Gua Sha
    • Infrared Sauna or Mo An (Gentle Warming Therapy)
    • IV Therapy
    • LIVE O2
    • Local Cryotherapy
    • Nutrition
    • Red Light Therapy
    • Salt Therapy
    • Holistic Healer/Spiritual Alchemist
  • Our Team/
    • Dr. Tom
    • The Staff
    • Mission and Vision
  • Memberships/Booking/
  • Health Stacks/
  • Recent News/Podcasts/
  • Testimonials/
  • Insurance/
  • Additional Info/
    • Join Our Team
    • Ambassador Program
    • Charity Events
    • Classes
    • Speaking Engagements
    • Events
  • AVAILABLE NOW The Cupping Book!/
  • Contact/Office Forms/
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Charm City Integrative Health

with Tom Ingegno L.Ac

Recent News

Charm City Integrative Health
  • Welcome/
  • Book Tom/
  • Services/
    • Acupuncture
    • Massage
    • Cold Plunge
    • Cryotherapy
    • Cupping
    • EFT Tapping
    • Gua Sha
    • Infrared Sauna or Mo An (Gentle Warming Therapy)
    • IV Therapy
    • LIVE O2
    • Local Cryotherapy
    • Nutrition
    • Red Light Therapy
    • Salt Therapy
    • Holistic Healer/Spiritual Alchemist
  • Our Team/
    • Dr. Tom
    • The Staff
    • Mission and Vision
  • Memberships/Booking/
  • Health Stacks/
  • Recent News/Podcasts/
  • Testimonials/
  • Insurance/
  • Additional Info/
    • Join Our Team
    • Ambassador Program
    • Charity Events
    • Classes
    • Speaking Engagements
    • Events
  • AVAILABLE NOW The Cupping Book!/
  • Contact/Office Forms/
 
June 02, 2024

How to Use Cupping as a Home Healing Modality with Dr. Tom Ingegno | I AM HUMAN

June 02, 2024/ Dr. Tom Ingegno, DACM, MSOM, LAC
How to Use Cupping as a Home Healing Modality with Dr. Tom Ingegno | I AM HUMAN

A 10 to 15-minute cupping session could be your passport to relaxation, healing, and recovery.

Read More
June 02, 2024/ Dr. Tom Ingegno, DACM, MSOM, LAC/ Comment /Source
Cupping
Podcast, I Am Human, Tom Ingegno, at home cupping
May 23, 2024

Meditation and Tai Chi For Sleep: Your Guide to Relaxation | Sleepopolis

May 23, 2024/ Dr. Tom Ingegno, DACM, MSOM, LAC
Meditation and Tai Chi For Sleep: Your Guide to Relaxation | Sleepopolis

Tai chi is based on the principles of yin and yang and the flow of qi (life energy) through the body.

Read More
May 23, 2024/ Dr. Tom Ingegno, DACM, MSOM, LAC/ Comment /Source
Sleep
Tom Ingegno
August 24, 2021

Dr. Tom Ingegno Interviewed on Mind Pioneer Podcast w/ Host Scott Donnell

August 24, 2021/ Pamela Saunders
Dr. Tom Ingegno Interviewed on Mind Pioneer Podcast w/ Host Scott Donnell

Listen to this informative Mind Pioneer episode with Tom Ingegno about how to combat chronic and mental health issues through a multi-disciplinary approach.

Read More
August 24, 2021/ Pamela Saunders/ /Source
Health Tips, Podcast
Podcast, Mind Pioneer, Scott Donnell, Tom Ingegno, inflammation, acupuncture, mental health
March 19, 2018

You Got Sick - Now What? (Free Chapter!)

March 19, 2018/ Pamela Saunders
You Got Sick Now What - Tom Ingegno, L.Ac..jpg

Please click HERE to read the free chapter!

"You Got Sick - Now What? Seven Secrets From Oriental Medicine to Eliminate the Cold and Flu"
Available on Amazon - https://www.amazon.com/Sick-Now-Secrets-Oriental-Medicine-Eliminate/dp/1462023347

March 19, 2018/ Pamela Saunders/
Health Tips
Tom Ingegno, Baltimore

Pamela Saunders

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