Acupuncture for Pain Relief in Baltimore

Find Natural, Lasting Pain Relief Without Drugs or Surgery

Are you tired of living with chronic pain? Fed up with relying on medications that only mask your symptoms? Dr. Tom Ingegno, Baltimore's award-winning acupuncturist, offers a proven, natural solution that addresses the root cause of your pain—not just the symptoms.

With over 23 years of experience and recognition as Baltimore's Best Acupuncturist four years running, Dr. Ingegno has helped thousands of patients find lasting relief from chronic and acute pain conditions through personalized acupuncture treatments.

Schedule Your Pain Relief Consultation Now!

The Problem: Living with Chronic Pain

Chronic pain affects every aspect of your life. It disrupts your sleep, limits your activities, strains your relationships, and can leave you feeling hopeless. Traditional Western medicine often focuses on managing pain with medications that can have serious side effects and don't address the underlying causes.

• Constant back or neck pain that won't go away
• Recurring headaches or migraines
• Joint pain from arthritis
• Fibromyalgia symptoms
• Sports injuries that aren't healing properly
• Nerve pain or sciatica
• Post-surgical pain that lingers

The truth is, your body has an incredible ability to heal itself—it just needs the right support.

How Acupuncture Relieves Pain Naturally

Acupuncture works by stimulating your body's natural healing mechanisms. When fine, sterile needles are inserted at specific points along your body's energy pathways (called meridians), several powerful processes occur:

Immediate Pain Relief

  • Endorphin Release: Acupuncture triggers the release of your body's natural painkillers—endorphins and enkephalins—providing immediate relief without drugs.

  • Gate Control: The treatment activates nerve fibers that "close the gate" on pain signals traveling to your brain.

  • Muscle Relaxation: Tight, painful muscles begin to release and relax during treatment.

Long-Term Healing

  • Improved Circulation: Better blood flow brings healing nutrients to injured tissues and removes inflammatory waste products.

  • Reduced Inflammation: Acupuncture naturally reduces inflammation markers throughout your body.

  • Nervous System Regulation: Treatments help calm an overactive nervous system that can amplify pain signals.

Whole-Body Wellness

Unlike pain medications that can cause side effects, acupuncture often improves your overall health while treating your pain. Many patients report better sleep, improved energy, and enhanced mood alongside their pain relief.

Dr. Tom, Ingrgno, DACM’s Approach to Pain Management

Personalized Treatment Plans

Dr. Ingegno doesn't believe in one-size-fits-all solutions. During your initial consultation, he conducts a thorough assessment that includes:

  • Detailed pain history and symptom analysis

  • Physical examination focusing on affected areas

  • Traditional Chinese Medicine diagnosis

  • Discussion of your lifestyle, stress levels, and overall health goals

Integrative Pain Management

As a Doctor of Acupuncture and Chinese Medicine (DACM), Dr. Ingegno combines traditional acupuncture with modern pain science understanding. Your treatment may include:

  • Traditional Acupuncture: Precise needle placement based on 6,000 years of healing wisdom

  • Electroacupuncture: Gentle electrical stimulation to enhance pain relief

  • Cupping Therapy: Ancient technique to improve circulation and reduce muscle tension

  • Moxibustion: Therapeutic warming of acupuncture points

Evidence-Based Results

Dr. Ingegno stays current with the latest research in acupuncture and pain management. His treatments are based on both traditional principles and modern scientific understanding of how acupuncture affects the nervous system, inflammation, and pain perception.

Conditions We Successfully Treat

Chronic Pain Conditions

  • Fibromyalgia: Reduce widespread pain and improve quality of life

  • Arthritis: Decrease joint inflammation and stiffness

  • Chronic Fatigue Syndrome: Address pain while boosting energy levels

  • Neuropathy: Calm nerve pain and improve sensation

Back and Neck Pain

  • Lower Back Pain: Including herniated discs and muscle strain

  • Sciatica: Relieve radiating leg pain and numbness

  • Neck Pain: From whiplash, poor posture, or muscle tension

  • Spinal Stenosis: Reduce inflammation and improve mobility

Headaches and Migraines

  • Tension Headaches: Address muscle tension and stress triggers

  • Migraines: Reduce frequency, intensity, and duration

  • Cluster Headaches: Break the cycle of severe headache episodes

  • Sinus Headaches: Clear congestion and reduce inflammation

Sports and Injury-Related Pain

  • Tennis Elbow and Golfer's Elbow

  • Rotator Cuff Injuries

  • Knee Pain and Runner's Injuries

  • Post-Surgical Pain and Scar Tissue

  • Carpal Tunnel Syndrome

What to Expect During Your Pain Relief Treatment

Your First Visit (90 minutes)

  • Comprehensive health history and pain assessment

  • Traditional Chinese Medicine diagnosis

  • Physical examination of affected areas

  • Customized treatment plan discussion

  • Your first acupuncture treatment

  • Home care recommendations

Follow-Up Treatments (60 minutes)

  • Progress evaluation and treatment adjustments

  • Acupuncture session tailored to your current needs

  • Additional therapies as appropriate (cupping, moxibustion)

  • Lifestyle and self-care guidance

Treatment Frequency

Acute Pain: 1-2 treatments per week initially
Chronic Pain: Weekly treatments, spacing out as you improve
Maintenance: Monthly "tune-ups" to prevent pain recurrence

Most patients begin experiencing relief within the first few treatments, with significant improvement typically occurring within 6-10 sessions.

Real Patient Success Stories

"I had been dealing with chronic lower back pain for over 10 years. After just three treatments with Dr. Ingegno, I could sleep through the night for the first time in years. Six months later, I'm virtually pain-free and back to hiking every weekend." - Sarah M.

"My migraines were so severe I was missing work regularly. Dr. Ingegno's treatment approach not only reduced my migraine frequency by 80%, but I also sleep better and have more energy than I've had in years." - Michael K.

"As a construction worker, my job is physically demanding. Dr. Ingegno's acupuncture treatments keep me working pain-free and have prevented the need for surgery on my shoulder." - David R.

Why Choose Charm City Integrative Health for Pain Relief?

Proven Expertise

  • Dr. Tom Ingegno, DACM, MSOM, LAC: Licensed acupuncturist with 23+ years of experience

  • Baltimore's Best Acupuncturist: Winner 2021, 2022, 2023, and 2024

  • Former Chair: Maryland State Board of Acupuncture (2013-2021)

  • Published Author: Expert in integrative pain management

Comprehensive Care

  • Integrative Approach: Combining traditional wisdom with modern pain science

  • Personalized Treatment: Every plan tailored to your specific condition

  • Multiple Modalities: Acupuncture, cupping, herbs, and lifestyle counseling

  • Collaborative Care: We work with your existing healthcare team

Convenient Baltimore Location

  • Easy Access: Located at 907 S Lakewood Ave, Baltimore MD 21224

  • Flexible Scheduling: Evening and weekend appointments available

  • Insurance Accepted: Many insurance plans cover acupuncture

  • Free Consultations: Call to discuss your pain relief options

Frequently Asked Questions About Acupuncture for Pain

Does acupuncture hurt?

Acupuncture needles are much thinner than injection needles—about the width of a hair. Most patients feel minimal discomfort during insertion. You may experience a mild tingling, warmth, or pressure sensation, which indicates the treatment is working. Many patients find the experience deeply relaxing.

How quickly will I see results?

While everyone responds differently, many patients experience some relief after their first treatment. Acute conditions often improve within 3-6 sessions, while chronic pain typically requires 8-12 treatments for lasting results.

Is acupuncture safe?

When performed by a licensed acupuncturist like Dr. Ingegno, acupuncture is extremely safe. We use sterile, single-use needles and follow strict safety protocols. Side effects are rare and typically limited to mild soreness or temporary fatigue.

Will my insurance cover acupuncture?

Many insurance plans now cover acupuncture for pain management. We're in-network with several major insurers and will help verify your benefits. Even if we're out-of-network, you may still have coverage.

Can I continue my pain medications during treatment?

Yes, acupuncture can be safely combined with conventional treatments. As your pain improves, you may be able to reduce medications under your doctor's guidance.

Ready to Live Pain-Free? YES.

Don't let pain control your life any longer. Dr. Ingegno has helped thousands of Baltimore residents find natural, lasting pain relief through acupuncture. Your journey to a pain-free life starts with a single appointment.

Take the First Step Today

Call 443-869-6584 or Schedule Online

During your consultation, we will:

  • Assess your specific pain condition

  • Explain how acupuncture can help you

  • Create a personalized treatment plan

  • Answer ALL your questions

  • Begin your first treatment if you're ready

Let’s Talk!!!

Charm City Integrative Health
907 S Lakewood Ave
Baltimore, MD 21224
Phone: 443-869-6584
Email: Contact

Office Hours:
Monday - Friday: 9:00 AM - 7:00 PM
Saturday: 9:00 AM - 3:00 PM
Sunday: By appointment

Don't wait another day to start your pain relief journey.
Call 443-869-6584 now or schedule your consultation online. Your pain-free life is waiting.