April Newsletter: Clinical Offer • Salt Therapy 50% Off • Allergy Season Relief

Charm City Integrative Health - April Newsletter
Charm City Integrative Health
April 2025  ·  Patient Newsletter
Dear Charm City Community,

Spring has arrived in Baltimore, and allergy season has arrived with it. As pollen levels rise and respiratory symptoms flare, our clinical team is here with evidence-supported therapies to help you breathe easier and feel your best. This month, we are making one of our most effective adjunct therapies more accessible, and we have some exciting news to share.

April Clinical Offer
50% Off
Salt Therapy · Halotherapy

Halotherapy is a clinically utilized modality for seasonal allergies, chronic sinusitis, and respiratory conditions. In our dedicated salt room, you breathe pharmaceutical-grade, micro-dispersed salt aerosol that works to clear the airways, reduce mucosal inflammation, and support immune function, making it a powerful complement to your acupuncture, functional medicine, or integrative care plan.

Sinus Congestion Seasonal Allergies Airway Inflammation Respiratory Support Immune Function

Whether you are managing seasonal allergic rhinitis, chronic respiratory issues, or seeking a natural adjunct to your care, our sessions offer a clinically meaningful path to relief. This April only: 50% off all Salt Therapy sessions because everyone deserves to breathe freely this spring.

Call Now: 443-869-6584

Use code SALTSPRING at booking  ·  Valid through April 30, 2025  ·  Cannot be combined with other offers

🫙
Airway Clearance
Reduces sinus congestion and mucus buildup
🔬
Anti-Inflammatory
Salt aerosol calms airway and mucosal inflammation
🛡️
Immune Support
Integrative adjunct to your clinical care plan
Introducing at CCIH  ·  Limited Availability
Shockwave Therapy
Now Available in Baltimore

We are thrilled to announce that Charm City Integrative Health is one of the first integrative clinics in Baltimore to offer Extracorporeal Shockwave Therapy (ESWT) and Electromagnetic Transduction Therapy (EMTT) — the same cutting-edge regenerative protocols used by elite sports medicine physicians and professional athletes.

What Is Shockwave Therapy?

Shockwave therapy delivers precisely targeted acoustic energy pulses deep into tissue to stimulate cellular repair, increase circulation, break down calcifications, and accelerate healing. EMTT works alongside shockwave to penetrate even deeper, reducing inflammation at the cellular level. Together, they form one of the most powerful non-surgical regenerative treatment combinations available today.

These therapies are clinically proven for chronic pain, musculoskeletal injuries, tendinopathies, and conditions that have not responded to conventional treatment.

Conditions Treated
Plantar Fasciitis
Tennis / Golfer's Elbow
Achilles Tendinopathy
Rotator Cuff Pain
Patellar Tendinitis
Hip Bursitis
Chronic Neck and Back Pain
Calcific Tendinitis
Sports Injuries
And More
Introductory Treatment Packages

Condition-specific protocols typically range from 6 to 10 sessions for optimal results. We are offering these exclusive launch prices for a limited time only.

Shockwave + EMTT
3-Session Package
$1,020
$340 per session
Shockwave Only
5-Week Package
$995
$199 per session
Single Session Rates
Shockwave (per region)$240
EMTT$135
Shockwave + EMTT$340
Cold Laser Therapy$195
Limited Launch Availability
We are accepting a limited number of patients for our inaugural shockwave therapy sessions beginning mid-April. Spots are filling quickly. Call now to be among the first in Baltimore to access this technology at Charm City Integrative Health.
Call to Reserve Your Spot: 443-869-6584
⭐ A Small Favor That Means Everything To Us
Vote Us
Best Acupuncturist
In Baltimore
Baltimore Sun Readers Choice Awards

We have something to ask, and we ask it with the deepest gratitude for every patient who has trusted us with their care. The Baltimore Sun is holding its Readers Choice Awards, and we are honored to be nominated for Best Acupuncturist in Baltimore.

This recognition belongs to our entire community: the trust you have placed in us, the healing journeys we have shared, and the commitment you have made to your own health. If our clinic has made a meaningful difference in your life, we would be so incredibly grateful for your vote. It takes under a minute, and it truly means the world to our whole team.

⭐   Cast Your Vote Now

Click the link, find Charm City Integrative Health, and click Vote. Quick and free.
Thank you, sincerely, from every member of our team. It means more than we can say.

April is a season of renewal, and that is exactly what we are committed to supporting for every patient who walks through our doors. Whether you are receiving acupuncture, working with our functional medicine practitioners, or adding salt therapy to your care plan, we are honored to be part of your health journey.

Thank you, as always, for being part of the Charm City family. We look forward to caring for you this spring.

The Team at Charm City Integrative Health
Charm City Integrative Health  ·  Baltimore, MD  ·  Established 2016

CBS-WJZ "Where's Marty?": Charm City Integrative Health Shares Benefits of Salt Therapy During Cold, Flu Season

CBS-WJZ "Where's Marty?": Charm City Integrative Health Shares Benefits of Salt Therapy During Cold, Flu Season

In a super timely segment during the peak of cold and flu season, Dr. Tom Ingegno, DACM, owner of Charm City Integrative Health in Baltimore, MD, joined CBS/WJZ TV's Marty Bass to discuss the therapeutic benefits of Salt Therapy.

Read More

Unlocking the Secrets of Ancient Healing with Cupping and Acupuncture on "The Less Stressed Life" Podcast

At Charm City Integrative Health, we believe ancient wellness practices can transform our modern lives. That's why we were thrilled to hear our very own Dr. Tom Ingegno, DACM, bestselling author of "The Cupping Book," on the latest episode of "The Less Stressed Life Podcast."

In this illuminating conversation, Dr. Tom takes us on a deep dive into the world of cupping and acupuncture - two therapies that have been used for centuries to boost blood flow, enhance lymphatic drainage, and support overall health. As a clinician with over 25 years of experience, Dr. Tom shares fascinating insights into the history and emotional benefits of these ancient practices.

"Cupping and acupuncture aren't just physical therapies - they can have a profound impact on our mental and emotional well-being," explains Dr. Tom. "By improving circulation and regulating the immune system, these modalities help to reduce inflammation and alleviate stress, allowing us to feel more vibrant and resilient."

Dr. Tom also provides practical tips for incorporating cupping into one's self-care routine, emphasizing the importance of consistency. "Consistency is key when it comes to cupping and acupuncture," he advises. "Regular therapy sessions lead to better, faster results, as the body has time to adapt and respond to the treatments."

Whether you're new to these ancient practices or a seasoned wellness enthusiast, this episode of "The Less Stressed Life" Podcast is a must-listen. Tune in to discover the time-honored secrets of cupping and acupuncture, and learn how you can elevate your health and well-being through these transformative therapies.

To learn more about Dr. Tom Ingegno and the services offered at Charm City Integrative Health, visit our website at charmcityintegrative.com or follow us on Instagram @ccintegrative. Let's unlock the power of ancient healing together!

The Dodo Verdict by Dr. Tom Ingegno, DACM, LAc | Acupuncture Today

The Dodo Verdict by Dr. Tom Ingegno, DACM, LAc | Acupuncture Today

WHAT YOU NEED TO KNOW

  • In the past 20-plus years of practice, I have often heard colleagues condescendingly speaking of systems they do not practice while suggesting that their system, training, and lineage are superior.

  • A psychotherapist named Rosenzweig promoted the dodo verdict theory in 1936: As long as a patient received mental health treatment, regardless of the style, the patients had positive outcomes.

  • If we accept the dodo verdict as plausible for our field, we no longer need to waste hours on social media debating colleagues.

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Harvesting Health: The Meaning of Traditional East Asian Medicine in Fall

Harvesting Health: The Meaning of Traditional East Asian Medicine in Fall

Traditional East Asian Medicine has a rich history that dates back thousands of years and is deeply rooted in the principles of balance, harmony, and the natural cycles of the seasons.

Each season is associated with specific characteristics, elements, and patterns of energy flow. The beginning of Autumn is a transitional period, and has particular insights and practices associated with this time of year.

Here are some of the benefits and meanings of Traditional East Asian Medicine at the beginning of Autumn

Read More

What Are the Best Ways to Treat Plantar Fasciitis? | U.S. News interviews Dr. Tom Ingegno, DACM, LAc

"In many cases, acupuncturists can treat the condition with little to no pain," says Tom Ingegno, a licensed acupuncturist with Charm City Integrative Health in Baltimore. "The course of treatment varies depending on the severity and the patient's general health, but most people may see significant improvement within the first few treatments."

Please visit https://health.usnews.com/health-care/patient-advice/articles/tips-to-manage-plantar-fasciitis?src=usn_tw to read more!