Dr. Tom Ingegno, DACM, on The Truth About Women's Health | Treating Mental Health With Acupuncture

/ Charm City Integrative Health/

No…It’s Not “All in Your Head”

“Acupuncture isn’t woo—it’s science-backed, nervous system-regulating, whole-body medicine. For Episode 15 of ‪@TheTruthAboutMentalHealth‬ in this no-BS conversation, Dr. Tom Ingegno, DACM, and Andrea Clark bust the myths, call out the medical gaslighting, and get radically honest about why so many of us are still sick in a system that profits off of patchwork solutions.

  • Why real healing isn’t just physical—it’s environmental, emotional, and energetic

  • How acupuncture outperforms traditional meds (and the data to prove it)

  • Why women have been dismissed for decades—and what we can do instead

  • What to expect when you start healing from the inside out

If you’re tired of being told ‘you’re fine’ when you know you’re not, this series will validate your experience and point you toward the deeper path.”

What if the key to regulating your mood, calming anxiety, and healing your nervous system has been around for thousands of years—but most of us were never taught to trust it? In this enlightening (and wildly refreshing) convo, I sit down with Dr. Tom Ingegno—Doctor of Acupuncture & Chinese Medicine, owner of Baltimore clinic, Charm City Integrative Health, educator, author, and certified no-BS truth teller.

We dive into the powerful role acupuncture can play in treating mental health challenges, clearing inflammation, and restoring nervous system balance. Dr. Tom brings over two decades of experience to bust through the stigma of ‘pseudoscience,’ sharing the real research, the right questions to ask your practitioner, and how ancient modalities are being validated in today’s science-backed world.

He also offers grounded, empowering self-care tips to support your healing between sessions. If you’re craving a more holistic approach to mental wellness—this one’s a game changer.” Andrea Clark

Please watch and learn more here: https://www.youtube.com/watch?v=SQ8ZCUYkqw0&t=440s