Charm City Integrative Health
  • Welcome
  • Acupuncture Massage Cold Plunge Cupping Gua Sha Health Stacks Infrared Sauna or Mo An (Gentle Warming Therapy) IV Therapy LIVE O2 Red Light Therapy Salt Therapy
  • Supplements
  • Dr. Tom The Staff Mission and Vision
  • Memberships/Booking
  • News
  • Testimonials
  • Insurance
  • Join Our Team Ambassador Program Charity Events Classes Speaking Engagements Events FAQ
  • Contact/Office Forms
Charm City Integrative Health
  • Welcome/
  • Services/
    • Acupuncture
    • Massage
    • Cold Plunge
    • Cupping
    • Gua Sha
    • Health Stacks
    • Infrared Sauna or Mo An (Gentle Warming Therapy)
    • IV Therapy
    • LIVE O2
    • Red Light Therapy
    • Salt Therapy
  • Supplements/
  • Our Team/
    • Dr. Tom
    • The Staff
    • Mission and Vision
  • Memberships/Booking/
  • News/
  • Testimonials/
  • Insurance/
  • Additional Info/
    • Join Our Team
    • Ambassador Program
    • Charity Events
    • Classes
    • Speaking Engagements
    • Events
    • FAQ
  • Contact/Office Forms/
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Charm City Integrative Health

with Tom Ingegno L.Ac

Recent News

Charm City Integrative Health
  • Welcome/
  • Services/
    • Acupuncture
    • Massage
    • Cold Plunge
    • Cupping
    • Gua Sha
    • Health Stacks
    • Infrared Sauna or Mo An (Gentle Warming Therapy)
    • IV Therapy
    • LIVE O2
    • Red Light Therapy
    • Salt Therapy
  • Supplements/
  • Our Team/
    • Dr. Tom
    • The Staff
    • Mission and Vision
  • Memberships/Booking/
  • News/
  • Testimonials/
  • Insurance/
  • Additional Info/
    • Join Our Team
    • Ambassador Program
    • Charity Events
    • Classes
    • Speaking Engagements
    • Events
    • FAQ
  • Contact/Office Forms/
 
June 02, 2024

How to Use Cupping as a Home Healing Modality with Dr. Tom Ingegno | I AM HUMAN

June 02, 2024/ Dr. Tom Ingegno, DACM, MSOM, LAC
How to Use Cupping as a Home Healing Modality with Dr. Tom Ingegno | I AM HUMAN

A 10 to 15-minute cupping session could be your passport to relaxation, healing, and recovery.

Read More
June 02, 2024/ Dr. Tom Ingegno, DACM, MSOM, LAC/ Comment /Source
Cupping
Podcast, I Am Human, Tom Ingegno, at home cupping
May 23, 2024

Meditation and Tai Chi For Sleep: Your Guide to Relaxation | Sleepopolis

May 23, 2024/ Dr. Tom Ingegno, DACM, MSOM, LAC
Meditation and Tai Chi For Sleep: Your Guide to Relaxation | Sleepopolis

Tai chi is based on the principles of yin and yang and the flow of qi (life energy) through the body.

Read More
May 23, 2024/ Dr. Tom Ingegno, DACM, MSOM, LAC/ Comment /Source
Sleep
Tom Ingegno
August 24, 2021

Dr. Tom Ingegno Interviewed on Mind Pioneer Podcast w/ Host Scott Donnell

August 24, 2021/ Pamela Saunders
Dr. Tom Ingegno Interviewed on Mind Pioneer Podcast w/ Host Scott Donnell

Listen to this informative Mind Pioneer episode with Tom Ingegno about how to combat chronic and mental health issues through a multi-disciplinary approach.

Read More
August 24, 2021/ Pamela Saunders/ /Source
Health Tips, Podcast
Podcast, Mind Pioneer, Scott Donnell, Tom Ingegno, inflammation, acupuncture, mental health
March 19, 2018

You Got Sick - Now What? (Free Chapter!)

March 19, 2018/ Pamela Saunders
You Got Sick Now What - Tom Ingegno, L.Ac..jpg

Please click HERE to read the free chapter!

"You Got Sick - Now What? Seven Secrets From Oriental Medicine to Eliminate the Cold and Flu"
Available on Amazon - https://www.amazon.com/Sick-Now-Secrets-Oriental-Medicine-Eliminate/dp/1462023347

March 19, 2018/ Pamela Saunders/
Health Tips
Tom Ingegno, Baltimore

Pamela Saunders

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